Cycling, like many other sports activities, provide a lot of health benefits, including better sleep, better heart, lung health. For that very reason, many have continuously ride their bicycles whenever they can. And if you are looking for alternative means of transportation when heading for work, you might as well consider biking as it not only save you money, it can also save you much time, especially if the route that your commutes take pass along one where there is usual heavy traffic.
If you would like to make the most benefit from cycling, you need to put on the right gear, however. You cannot just dress as you like and expect to be speeding down the lane as fast as you would have you worn the right cycling gear. One of these important elements is the helmet. It’s one good investment that you should make as wearing one can lessen the probability of any head injury in case you meet an accident.
With so many available options to choose from, it won’t be that easy to find the best helmet quite soon enough. To help you decide which helmet to go to, we recommend checking this guideline.
It’s a different thing when you go road biking to compete in a race or go cyclocrossing, or perhaps go trailing to explore rugged trails and gravel roads. For a good-purpose bike helmet, you won’t need an extravagant one. Instead all you have to consider is one that serves the purpose. As the following rides may have different requirements, you will need to find a helmet that will make each travel safer and more comfortable.
Helmets that are used to racing or touring are generally lighter and more compact. These helmets are also more aerodynamic than what you may need when you need to use your mountain bike and go cross-country. Helmets for this purpose are also designed to have plenty of ventilation to keep you cool.
Mountain Bike Helmets
If you need a besthelmet for mountain biking you’ll need to find one that provides more coverage in the back and sides of your head. However, it should be one that has fewer vents as nature doesn’t always provide a favorable landing. You’ll also want to have one that comes with a visor for better visibility on shaded trails.
Time Trial and Triathlon Helmets
Helmets that will go well with time trial or triathlon biking are those that are designed with a better capability to cut through the air at high speeds. They are usually rounded at the front and sometimes comes with a face shield and a long pointy back.
Although you can use a road or mountain bike helmet for this purpose, but one that offers more coverage to protect you from the elements will best suit such a condition. These kinds of helmets also come in bright colors as well as reflective details as these will make you more visible in traffic when there is low light or when the road cannot be easily seen because of the rainy conditions. Urban lids (the kind skaters and BMX riders wear) feature rad colors and designs but have very little ventilation.
Consider your helmet an investment. Well, it’s better to invest in an expensive head gear as they can be replaced. Your brain and your head can’t. But you don’t need to spend a fortune to find the best helmet that will suit your needs. All you need is to find one that is of high-quality, comfortable and is safety certified. Features beyond that are all extras.
One of the things that you will normally consider at the first sight of a helmet is how it fits on your head. That will include how the straps rests on your chin or on the sides of the helmet, or anywhere else. You’ll want to wear one that adjusts well, fits snuggly, and not one that wobbles around.
Helmets have evolved in time and, with the increased safety standards, have developed to something that are über-engineered versions of what were wore years ago.
One of the technological advancement in the design and creation of helmets is the inclusion of what is known as the Multidirectional Impact Protection System or MIPS. This system incorporates a plastic roll cage inside the helmet. On impact, the helmet slides relative to the head, to add more protection against concussions to the brain that can be caused by angled impacts.
But even without fancy technology, any safety-certified helmet will just be fine as long as it fits perfectly and worn properly.
Yes, you can ride in style and not just limit your choice to the boring kind of helmets. Once you have considered all other features that may affect your choice of helmet, it’s time to focus on style.
Road traffic injuries have been a major concern and it will continue to be as long as there are people hitting the road while not following safety precautions and measures. According to the World Health Organization